Tuesday, April 28, 2009

stress busters


(photo: Las Vegas Skyline, December 2007)


Times are tough. I see people all around me getting stressed. Here are a few strategies that have helped me in the past. I hope that these will help you deal with your troubles.

1. Listening to music - my playlist has everything from Sinatra to Vedder and anything in between. You can't think about your worries when you are busy humming a tune or singing out loud.

2. reading a book - reading takes me away from the current stream of things, and makes me forget about what's bugging me. I also get to visit far away places, and learn vicariously from the characters in the books I read.

3. detox-ing for 30 minutes - when I have a particularly stressful situation (and who doesn't?), I make it a point to create a 30-minute buffer before the next activity. I want to make sure I have calmed down and stepped away from the stressful situation before going home or meeting up with friends. I pop into a bookstore or the library for some quiet time. No buying, just plain aimless browsing.

4. meeting friends - socializing. There are times when I shy away from social events, but what I am finding is that when I force myself to go, I usually enjoy myself. Immersion in good conversation/company usually distracts me from life's worries.

5. cleaning house - Those close to me know this all too well. When I am stressed, I will clean the house or do laundry. Can't explain it, but I am usually OK after a couple of loads of laundry or cleaning out a desk or the playroom.

6. sharing the love - I try to do something nice for loved ones. Extra cuddles for the kiddos, or a nice meal for the family. Making them feel good, makes me feel good.

Share your strategies! If you have other ideas, shoot me an email. Let's compile a list and I will report back here.

Saturday, April 11, 2009

Living Below Our Means



I was raised in a "cash" society where everyone bought things on "cash" basis. This meant that we only bought what we could pay for. Consequently, we had mostly what we needed and maybe a little more.

I will admit to being sidetracked along the way, and getting sucked into the consumerism of things. Credit cards were definitely "enablers." We woke up one day and found that debt had slowly crept up on us, and decided that we should do something about it. We set out on a payment plan, but later found ourselves slowly burrowing ourselves in debt again. We realized that we needed to do something more than just creating a payment plan. We had to take a closer look at how we "lived."

We are now in the process of undoing the habits of the last 10 years, and learning how to live within our means. We spent the last 18 months trimming the fat, and paring down our lifestyle. We are, by no means, done. We are trying to enjoy the journey, and learning more about ourselves in the process (things we are willing to give up, and those that are not negotiable). Not an easy road to take, but absolutely necessary for survival.

One of the key learnings along the way was that it was all about balance. We started with defining what was essential (shelter, food, clothing, transportation, medical insurance), and then defining the "nice-to-have's."

Here is what we have done (remember this is what works for us, and may not work for you, but I think you will get the idea):

1. Shelter - We decided to stay in our current home because we liked the community, and are part of a really good school system. We figured this decision was for the kids, and we would not compromise on this one.

2. Food - We cut down on the number of times we ate out. Trying to learn how to cook (operative word is trying). We still go out to eat once in a while, but we order only what we can finish. Cooking at home saves us a ton of money. We also bring packed lunches most of the time, and brew our own coffee at home. The compromise here is that we allow ourselves to eat lunches out or buy "signature" coffee once in a while (2x per week vs. everyday!).

3. Transportation - We gave up the gas guzzling SUV, and now drive a Prius. We love it and take it everywhere.

4. Clothing - Thank goodness I had the sense to buy neutrals for our first born so that the 2nd child could still use most of the clothes. We only buy what we need (this one was a tough one for me! so many cute clothes out there!). We also tap into used clothing from older cousins and trade what we have from our older children for clothes for the younger ones. We also try to get the most use of clothes (flower girl dress was used again for a recent brunch; toddler tux for a wedding was also a vampire costume for Halloween, etc.). Pants that are too short (but still fit at the waist) would be recycled as capris for the summer.

5. Medical Insurance - This was a major expense for us, and we looked around for cheaper, but comparable coverage. Blue Cross and Kaiser have individuals and families plans that you can tap into. We made sure that we had the best coverage we could afford. We had to do a lot of research on this and suggest that you do the same.

6. Utilities - We cut services to the minimum. This meant basic phone service (no caller ID, etc.), We figure if it is important you will call back, text or leave a message. This also meant switching to basic cable service - no HBO or premium channels. What was important for us was to have PBS Kids, History Channel and the Science Channel, and those were on the basic tier. We also cut down on the number of cable boxes we had so that not every room had an active box.

We try to control our water usage - making sure to wash only full loads. We use the cold water setting instead of warm or hot. We have a front loading machine which also cuts down on water used. We timed our sprinklers to water less frequently. I am proud to say that our water bills have gone down an average of 15%.

We also air/line dry clothes when we can. We have limited the use of heaters and air conditioners. The answer? more comforters in the winter, and adjusting the number of layers of clothing. Don't get me wrong, if it is really cold and it will affect our health, we turn up the heater. If it is just a "comfort" thing, then the kids know what to do. Happy to report that our PGE bill is under control and we did not get anything back higher than $200 in the winter. We've been really really good!

7. Entertainment - with 2 small children this was a tough one. But then we discovered the public library system! Ours is a consortium of libraries in the area, and you can put items on hold from other libraries and pick up at your local library. I have cut a significant chunk out of our entertainment expenses by borrowing books, magazines, and DVDs (yes, even the latest releases!) from our local library. Our cable provider also has an "on-demand" feature that we love. We can watch episodes of our favorite shows as well as old movies anytime. Our rule is we check on-demand, then the library, and then if we can't find it, and we really want to watch the movie, we visit our local red box and rent in for $1. Most of the time, we find it at the library and wait for it to be available.

As stated above, our journey is by no means complete. We have a long way to go! We are still trying to find ways to trim down. What is enlightening is that we are not any less happier than we were when we had all the trimmings. You should see the sense of achievement when we see the decrease in our water bill or when we score the latest DVD from the library.

What is also important is that we recognize that we want to live below our means, and that if we have a "nice-to-have" item, we will see how we can afford it and eventually pay for it in cash.

(Photo: Berkeley Marina, November 2004)

Saturday, April 4, 2009

Life IS too short


We all have a sense of our own mortality. A friend's one year old son was recently diagnosed with liver cancer and is undergoing chemo. They waited 9 years to have him, and he is fighting this dreadful disease.

Whatever it is that is going on in our lives right now - every moment counts!

Life is meant to be lived to the fullest. Right here, right now.

You can choose to live a little, or live a lot. It's your call.

Take out the best linens. Use the nice plates. Celebrate endings, beginnings and life in general.

Go visit that place you've always wanted to visit. Book the trip today!

Go see the friend you've been meaning to call.

Hug your special someone today.

Tell them you love them. Mean it when you say it, too.

This is it. This is really it, folks. There is no dress rehearsal.

Carpe Diem!


(Photo: Newport Beach, May 2005)

Friday, April 3, 2009

What I've learned thus far


















1. Life IS too short.
2. Tastes WILL change.
3. I need to pick my battles.
4. I should not gamble with that which I cannot afford to lose.
5. My thoughts affect my feelings, and my feelings affect my behavior.
6. People become better.
7. It's OK to give someone another chance.
8. I do not have to take crap from ANYONE, even myself.
9. It's not what happens to you, but HOW you deal with what happens to you that matters.
10. Life (and your character) cannot be defined by a single moment.
11. Learn from the mistake, or you will keep making the same mistakes.
12. You ALWAYS have a choice.
13. By refusing to move beyond a situation or problem, you are making the problem much more important than it really is.
14. It's OK to let go.
15. I have more than enough.
16. I can love unconditionally.
17. Happiness is a choice.

How about you? Care to share your thoughts?

(Photo: South Lake Tahoe, October 2008)

Wednesday, April 1, 2009

Furry Friends





June 23, 2009


July 3, 2009

July 27, 2009

June 13, 2009

June 1, 2009

July 6, 2009

post signature





Take a peek at -

11 more things
http://www.beinglease.com/2009/03/11-things.html

our semi-DIY landscaping project
http://www.beinglease.com/2009/03/h-g-semi-diy-backyard-project.html

our Yosemite adventures!
http://www.beinglease.com/2009/03/yosemite.html

our recent food trips
http://www.beinglease.com/2009/03/food-trips-galore.html

our recent road trips
http://www.beinglease.com/2009/03/summer-of-2009.html

green living






June 15, 2009


June 28, 2009

air-drying
September 21, 2009


post signature





Take a peek at -

11 more things
http://www.beinglease.com/2009/03/11-things.html

our semi-DIY landscaping project
http://www.beinglease.com/2009/03/h-g-semi-diy-backyard-project.html

our Yosemite adventures!
http://www.beinglease.com/2009/03/yosemite.html

our recent food trips
http://www.beinglease.com/2009/03/food-trips-galore.html

our recent road trips
http://www.beinglease.com/2009/03/summer-of-2009.html

I heart cupcakes




just wanted to share pictures of cupcakes created by a dear friend.

Linders, you definitely rock!

chocolate + raspberry filling + raspberry frosting

red velvet + cream cheese frosting

vanilla + vanilla bean frosting

Ah, such is life!

the (not-so) little things




12.24.09


12.22.09


12.22.09


12.18.09

12.16.09

baby, it's cold outside
12.15.09

12.14.09


12.10.09


12.04.09

11.26.09



07.03.09


06.25.09


06.20.09






Luv,
Lease





http://www.beinglease.com/

Yosemite in the Fall








November 25, 2009


November 24, 2009


November 17, 2009



F's posts






January 15, 2009

November 19, 2009

Giordano's
September 18, 2009

September 4, 2009


Gialina's
August 21, 2009

August 20, 2009




http://www.beinglease.com/
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